Monday, December 16, 2024
The Waiting Game
Tuesday, December 10, 2024
Let's Get Physical
It was a dream. Probably nine...maybe ten years old. I still remember it like it was yesterday.
Apparently, in my dream, Olivia was not only good friends with my sister but also an ex-girlfriend of mine (yes, the sleepover my sister had was awkward). She drove me to my grade school (on a motorcycle of course) as we said our last goodbyes. She dropped me off, we hugged and kissed each other goodbye and that was it. My first love...over, and there was no Danny Zuko comeback. I was hopelessly devoted to her.
Now, onto the real meat of tonight's diatribe. My annual physical. I started seeing my new Doc last year when I moved and it was really just about who was seeing new patients. Last year, high cholesterol. Low blood pressure, triglycerides, and weight. This year, low cholesterol and blood pressure and higher triglycerides and weight. It's always something when you're getting older (I still can't figure out how I got this old). The good news is that there is no bad news about the prostate, liver, or kidneys.
A check-up is important. Both physically and mentally. Your body and mind work together to get through this thing called life. Your soul then, follows. Take care of yourself. Cleanse the brain and the bod every once in a while.
Cheat sometimes, but don't cheat yourself. Treat yourself, but not always with treats. Care and be cared. Moderate and indulge. Live the teeter-totter to the fullest.
Here's the thing...I've known way too many people who have died young (yes, anything under 70 is young). I don't want to lose another.
Time for some Xanadu.